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As Vantagens da Psicoterapia Cognitivo-Comportamental no Combate da AngústiaUma Psicoterapia Cognitivo-Comportamental (TCC) tem sido amplamente utilizada no tratamento da ansiedade, sendo um dos métodos mais efetivas existentes. Ela abordagem procura reconhecer e alterar modelos de cognição nocivos que colaboram para o aparecimento da angústia